So I made it to the gym today. Miracles do happen. I met with the trainer. The bad news my body is more than half fat. Like anyone had to already tell me this.
The good new I know I can get this weight off come hell or high water. Already planning out my eating habits and how to stop filling my pie hole with garbage. No more Jimmy's Egg for me or Braum's milkshakes.
Tuna packed in water. Lettuce and lots of fresh fruits. No more excuses. Let the shrinking begin.
The only hurdle will be getting my fat butt out of bed to go to the gym faithfully everyday.
Let's hope I can actually can make it. Peace out, Kathy
You can do it!! -debbarn
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