Rainy Day

Overslept and didn't make it to the gym today. Coloring my hair instead. Will make it tomorrow come hell or high water.

So the first day at the gym I walked in and the girl said you look angry. Yeah, I'm angry I don't want to be here. Duh!!!!!!!

It will get better and I will be more motivated. Even if it kills me. Peace. Kathy

Second Day on Diet

Day off today haven't made it to the gym. I have followed my diet though. It's easier to follow the diet at home. At work though it's a whole different story. The baker at work makes everthing from scatch and real butter. The temptation is overwhelming.

But, No More Excuses.

I am thinking of taking water packed tuna to work so that will be my protein and I know I won't get hungry.

This is going to be a long journey.

I will be going to the gym the rest of the week before work. I don't have to be at work until 10 a.m. so I have no excuses not to make it to the gym in the mornings. Peace. Kathy

First day with trainer.

So I made it to the gym today. Miracles do happen. I met with the trainer. The bad news my body is more than half fat. Like anyone had to already tell me this.

The good new I know I can get this weight off come hell or high water. Already planning out my eating habits and how to stop filling my pie hole with garbage. No more Jimmy's Egg for me or Braum's milkshakes.
Tuna packed in water. Lettuce and lots of fresh fruits. No more excuses. Let the shrinking begin.

The only hurdle will be getting my fat butt out of bed to go to the gym faithfully everyday.
Let's hope I can actually can make it. Peace out, Kathy