Day off today haven't made it to the gym. I have followed my diet though. It's easier to follow the diet at home. At work though it's a whole different story. The baker at work makes everthing from scatch and real butter. The temptation is overwhelming.
But, No More Excuses.
I am thinking of taking water packed tuna to work so that will be my protein and I know I won't get hungry.
This is going to be a long journey.
I will be going to the gym the rest of the week before work. I don't have to be at work until 10 a.m. so I have no excuses not to make it to the gym in the mornings. Peace. Kathy
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